Schedule for Week of Sept 29--Oct 5

MON: Warm-up + Drills/Strides + Whistle workout + weights

TUE: Distance Run

WED: Easy run (ALL: 2-3 miles) + Drills + Strides
PRE-MEET DINNER @ Nate Rue’s. 750 Maryland Ave W.

THU: Blaine Invitational @ Majestic Oaks G.C. Bus leaves @ 2:15 p.m.
Directions: located on Bunker Lake BLVD, 1.5 miles north of hwy. 242 and .5 miles west of hwy. 65. DO NOT PARK ON BUNKER LAKE BLVD.
• 3:45 – Boys Varsity (white div.)
• 4:05 – Girls Varsity (white div.)
• 5:15 – Boys JV.
• 5:35 – Girls JV

Return to school around 7:00 p.m.

FRI: Easy run + ULTIMATE FRISBEE

SAT: 9:00 A.M. Kramers’ house. (Hansons host). 992 Hoyt.